Shrimp with Kale and Sweet Potatoes
I love shrimp! It’s super fast to cook and is really quite versatile as it can be used in soups, fried in a pan, baked in the oven, skewered on a BBQ and even poached in a broth.
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Sweet Thai Chili Chicken and Bok Choy
Tonight I decided to venture into unknown food territory by trying something new…Cooking with bok choy.
The Easiest Ways to Lose Fat
The Easiest Ways to Lose Fat We’re now well into the second month of the new year…and the number one resolution most people make is to lose weight and get healthy. Most people do this by going on a diet…if that’s you…my question is “so how’s YOUR diet working out?
A New Way to Think About Healthy Food
When you think of ‘healthy’ food, what do you think of? For many of us, this doesn’t exactly bring to mind a gourmet meal. Instead, you might think of healthy foods as being those typical ‘low fat’ sandwiches or crisps that have had all the moisture sucked out of them.
Buying Food on a Budget
Buying Food on a Budget Is money a little tight right now? Are you trying to stretch those dollars? In today’s society it’s very common to have difficulty making enough money for the things you need most. But, using a few simple tricks, you can save money on the things you need to buy, like …